Regardless of theoretical framework or therapeutic modality, Mindfulness trainings complement and deepen all of our other right brain methods. Mindfulness is a powerful tool that helps increase the ability to sit with and hold affectively-charged material, expands the ability to tolerate anxiety and change, and quiet self-criticism and judgment.
Mindfulness Training
Description | Instructor | CEU | Cost* |
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* A late registration fee of $25 has been added. (Course begins in less than 2 weeks).